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  • Ankle Mobility
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Health News

• Move More, Age Better: How Exercise Can Slow Down the Aging Process
• Why Pain Doesn’t Always Mean Injury – And What You Can Do About It
• Avoid Surgery and Talk to a Physical Therapist About Foot Problems
• A Personalized Physical Therapy Program Can Assist with Whiplash
• Why Older Adults Should Incorporate an Exercise Program
• After an Achilles Injury, Physical Therapists Can Help with Recovery
• AI Can Answer Questions But It’s Best to See a Physical Therapist
• Physical Therapy Can Help With Symptoms of Wryneck
• Reduce the Risk of Pickleball Fractures By Taking Proper Precautions
• Physical Activity May Slow the Progression of Parkinson's Disease