The Proteus is a state-of-the-art testing and training device that is proven to dramatically improve competitive athlete’s performance health (strength, power, speed). In just under 5 minutes, you can test your entire body, set a filter to compare yourself to your desired cohort, and see:
- Imbalances
- What regions of the body to prioritize in training
- What type of training each region of the body needs (strength vs speed training)
- Recommended exercises per body region